SPECIALIZED WORKSHOPS
10 intensive workshops designed to master bodybuilding, nutrition, and training. In-person or online.
Complete Training
Transform Your Physique And Your Knowledge
Not everyone can afford continuous personal training, but everyone needs proper guidance. With our 10 Specialized Workshops, you'll get complete training in bodybuilding and fitness, structured in intensive sessions where you'll learn everything about nutrition, supplementation, training, and muscle development.
Choose Your Format
Two Modalities
Access premium content in the format that best suits you
IN-PERSON MODALITY
At Scorus Gym, Alicante
- Private gym with professional equipment
- Real-time corrections and adjustments
- Integrated theory and practice
- Personalized attention from Bernat Scorus
ONLINE MODALITY
From anywhere
- Live video conference
- Unlimited access to recordings
- Direct interaction with Bernat
- Complementary material (PDFs and scripts)
Complete Content
The 10 Workshops
FUNDAMENTAL TRAINING
Optimize your routine with the best combination of exercises, sets, and rest.
NUTRITION FOR BODYBUILDING
Learn to structure your diet to gain muscle or lose fat.
INTELLIGENT SUPPLEMENTATION
Discover which supplements work and how to use them correctly.
CHEST AND ABS
Techniques to develop a strong chest and defined abs.
BACK AND TRAPEZIUS
Build a wide back and protect your spine.
STRONG SHOULDERS
Key exercises to define and strengthen the deltoids.
ARMS AND FOREARMS
Strategies to gain size and strength without injury.
SYMMETRIC LEGS
Balanced development of glutes, quads, and calves.
CARDIO AND FAT BURNING
Maximize fat loss without affecting your muscle mass.
TRAINING PLANNING
Create effective routines according to your level and goals.
Benefits
What's Included?
STRUCTURED TRAINING
10 progressive workshops designed for comprehensive learning
CHAMPION EXPERIENCE
Teaching from a world champion with 30+ years of experience
SMALL GROUPS
Personalized attention and individualized approach
CERTIFICATE INCLUDED
Official diploma upon completion of the program
EXCLUSIVE MATERIAL
Access to resources, guides, and demonstrations
FLEXIBILITY
Choose between in-person or online mode
Ready to Train?
Check the upcoming dates and secure your spot. Limited spots to maintain training quality.
Workshops Frequently Asked Questions
Everything you need to know about our practical workshops
They are 10 intensive workshops covering all aspects of bodybuilding and fitness: fundamental training, nutrition, supplementation, techniques for each muscle group (chest, back, shoulders, arms, legs), cardio, and planning. Each workshop combines theory and practice.
Workshops are available in both modalities. IN-PERSON: at Scorus Gym (Alicante) with real-time corrections, integrated practice, and personalized attention. ONLINE: by live videoconference with unlimited access to recordings, direct interaction with Bernat, and complementary PDF materials.
You can choose the workshops that interest you most or do the complete 10-workshop program. We recommend the complete program for comprehensive training, but we understand each person has specific needs. Contact us for more information about individual workshops.
Each workshop includes: structured theoretical and practical training, teaching from a world champion with 30+ years of experience, small groups for personalized attention, official attendance certificate, exclusive materials (guides and demonstrations), and modality flexibility (in-person or online).
Each workshop lasts approximately 2-3 hours, combining theory and practice. The complete 10-workshop program totals approximately 25-30 hours of intensive training. Dates and schedules are coordinated according to chosen modality.
Workshops are designed for both fitness professionals (personal trainers, coaches) and advanced enthusiasts seeking in-depth knowledge. Content is technical but accessible, and adapts to participants' level.
Groups are small to maintain training quality and allow personalized attention. In in-person modality, maximum 10-12 people. In online modality, groups of up to 20 people with direct interaction.
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